Healthy eating

7 ways to eat more leafy greens

It's a new year. Is it also time for a new diet? Here's how to get green with your food, and still enjoy it.

Oh, the things you can make with a sesame seed

It's the seed that's got everyone talking, and eating.

Why you should eat breakfast before 9:30

A new study adds weight to the importance of not skipping your morning meal.

Where I tasted the best halvah this side of the Mediterranean

I filmed a Facebook live video on my visit to Seed + Mill, a new halvah and tahini shop in New York's Chelsea Market.

7 sexy chefs from around the globe

These gourmet cooks know how to turn up the heat on more than your tastebuds.

For the love of gourd: Our favorite easy pumpkin recipes

You've only got one day to prepare for National Pumpkin Day. What should you make? Here are 9 of our best ideas that won't keep you slaving away in the kitchen for hours.

There's a new way to keep your child from developing a peanut allergy

Research suggests kids with moms who eat peanuts while breastfeeding are less likely to develop allergies when they're older.

Could studying a basketball team's poop make them better athletes?

New research suggests that analyzing your bacterial makeup could vastly improve your health. And one team is giving it a try.

You've never seen fruit this color before

Pigments made from beets can enhance not only the color of your produce, but the nutritional value, too.

Lemons were only for the rich ... and other odd facts about the history of fruit

Citrus has come a long way from its Southeast Asian origins. But how did it get so spread out?

How black food is lighting up the culinary world

When food takes a dark turn, it can really benefit your diet.

Beyond ice cream: Non-dairy frozen treats to make before summer’s over

You don't have to sacrifice your health to enjoy a delicious dessert now and then.

This ingredient is more than trendy – it could also ward off Alzheimer's

New research adds yet another rung to the Mediterranean diet's long list of benefits.

How grilling fruit can light up your barbecue and your life

Sweeten the BBQ deal with some brilliant recipes that put fruit front and center.

These 10 recipes make us love apricots even more

This velvety stone fruit comes with a whole lot of fun and delicious uses.