Healthy eating

How to eat figs

From sweet black mission figs to the more delicate Adriatic and Kadota varieties, we're here to fulfill your fig fancy.

Natalie Portman burns her mouth for the planet

She made a documentary about factory farms and told us about it while eating painfully spicy wings.

Is it smart to fry food in olive oil?

I've heard both sides of the argument, and I'm determined to find the answer once and for all.

A new special chocolate promises not to unravel a diabetic's blood sugar

Imagine it: Junk food that's not bad for you!

Introducing the pitaya, 2018's hot new superfruit

This sweet fruit, also known as dragon fruit, comes with a host of health benefits and is very easy to grow. So why hasn't anyone heard of it?

What the heck is a cacao nib? And other wild food trends, demystified

The changing landscape of food can be pretty amazing. Allow us to clear up a few things.

How Indian farmers are doubling their crops

Learning about new technology was a game changer for this farming couple.

How a love story brought Israeli cuisine to Portugal

Two men wanting to make jelly doughnuts wound up starting a critically acclaimed restaurant far from home.

What is matcha, and why should you cook with it?

This trendy powdered tea makes more than just a sippable hot drink. Here are some creative ways to cook with matcha.

World's tiniest tomato tastes like candy

It's the size of a blueberry, and food experts say it could open the door to a world of new recipes.

This was just ranked the easiest diet to follow

U.S. News & World Report ranked the 38 best diets in the world. Learn which diet earned high marks in convenience and overall health.

Diets are getting very personal, and a new book explains why

The authors say eating according to your body's blood sugar is the best way to control weight.

7 ways to eat more leafy greens

It's a new year. Is it also time for a new diet? Here's how to get green with your food, and still enjoy it.

Oh, the things you can make with a sesame seed

It's the seed that's got everyone talking, and eating.

Why you should eat breakfast before 9:30

A new study adds weight to the importance of not skipping your morning meal.