These 8 national cuisines are good and good for you

Dig into a dish from one of these countries for healthy deliciousness.

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caprese salad caprese salad (Photo: Marian Weyo / Shutterstock)

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Mmmm, mmmm good for you

Let's face it: eating healthy can be difficult. Tastebuds have a curious way of gravitating toward foods that aren't the most wholesome and nutritious. There's also the matter of being able to afford – or find – food that hasn't been overly-processed.

But citizens of the following countries are fortunate. Their national cuisines taste good and are good for you.

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