The best of autumn’s bounty at farmers markets this fall
From warm soups to spicy dishes, here is a selection of fruit and vegetables to celebrate the fall season.
(Photo: artcphotos / Shutterstock)
The crunchy apple
With more than 7,500 varieties to choose from, apples are bound to appeal to anyone with a hunger for something sweet and juicy.
Health benefits with each bite include a dose of soluble fiber (to help lower cholesterol and beat constipation), antioxidants (for neurological health), and flavonoids (to reduce heart disease).
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