The best of autumn’s bounty at farmers markets this fall
From warm soups to spicy dishes, here is a selection of fruit and vegetables to celebrate the fall season.
(Photo: Alena Haurylik
/
Shutterstock)
The spicy arugula
This quick-growing, cool-weather leafy vegetable has a strong, spicy flavor that makes it the perfect addition to any salad, sandwich, or burger.
Loaded with beneficial vitamins and minerals, arugula (also known as salad rocket) has been found to help boost the immune system, improve cognitive function and contribute to overall eye health.
Want to give this zippy herb a try? Try it in concert with a variety of other tasty vegetables in this Israeli salad, or as part of the dressing for this slow-cooked beef stew.
