Yogurt dill dipping sauce
Treat your veggies to a savory, creamy dressing that makes dipping fun.
There’s really no better way to get your kiddos (and yourself!) to eat your veggies than serving them up with a delicious, creamy dip. Aside from the taste, there’s just something about dipping food into another dish that makes it more appealing, and more fun. Kinda turns eating healthy into an activity rather than a chore. Go figure.
- 1 1/2 cup plain Greek yogurt, drained
- 1 tablespoon fresh dill (or 2 teaspoons dried dill)
- 2 scallion stalks
- 1 small garlic clove
- 1/2-1 teaspoon sea salt
- Dash black pepper
Discard ends of scallions, and cut out intersection where white and green parts meet. Chop scallion into fine pieces.
Roll up dill tightly into a wad, and chop in all directions until you have small bits.
In a medium bowl, mix yogurt, dill, scallion, garlic, salt and pepper.
Mix well, and taste. Add more seasoning as needed.
Serve with a vegetable platter of baby carrots, sugar snap peas, broccoli florets, jicama and pepper sticks.