Chickpeas are a great protein source. They're also perfect as the centerpiece of this salad.
Distinctive recipe comes from the pages of a new cookbook courtesy of a popular Israeli and South African inspired eatery in NYC.
Vegans and lactose-intolerant people, this one goes out to you.
A super-easy Mediterranean-inspired spice mix perfect for any type of tacos.
Now you can make a delicious sauce while camping in the country or adventuring through the jungle.
This Mediterranean-spiced chicken, chickpea and pepper dish will be ready before you can say 'what's that amazing smell?'
This old-world dish gets new life with fresh fruit and savory spices.
Enjoy this spicy Moroccan side dish in minutes with an Instant Pot, a handy countertop appliance.
A thick, savory tahini dip that pairs perfectly with grilled pitas or crusty artisanal bread.
Tahini goes green in this savory sesame dip loaded with flavorful herbs .
A do-it-yourself version of Jerusalem’s traditional kugel.
This creamy pumpkin spread pairs perfectly with flaky pastry crisps and light cinnamon cream.
A light, vegetarian taco 'nosh' that makes a great Mediterranean meal.
This spicy meat dish turns the Mediterranean's favorite spread into a filling meal.
Polenta is an Italian dish made from cornmeal. Combined in this dish with spinach, it's irresistible.